Due to the fine odor and taste, cinnamon is a key ingredient in many industries. It is added to many foods from pastry, processed food to chewing gum and chocolate. At the same time, the chic fragrance makes it a cutting-edge component in perfumes, shampoos, and plenty of cosmetic products. Apart from the commercial aspect, trying out […]
Nutrition
Cinnamon Types: 10 Benefits of Cinnamon that will make you love it more!
Of course, cinnamon is one of the prime spices due to its remarkable scent and flavor. Aside from that, it does much more than just a flavor. It has powerful antiseptic and antimicrobial effects, making it a valuable component in hygiene-related products such as gargles and toothpaste. Thereby, its exquisite odor and taste can serve a […]
Dates Nutrition Facts: The Tiny Fruit with Great Health Benefits!
Dates are the sweet fruits of the date palm trees which are grown mainly in the Middle East. It is worth mentioning that palm trees grown in tropical oasis yield the dates of the highest quality. They are a superfood with low glycemic content, hence they are relied on as one of the top energy […]
Bell Pepper Facts: 11 unmissable Health Benefits of Bell Peppers!
Bell pepper, or sweet pepper, does not only have lovely colors but also loaded with a high nutritional value. Studies have proved bell pepper is one of the most beneficial vegetables for health. It is low in calories and comes in different colors like green, red, yellow, and orange. Besides, it contains antioxidants that slow down aging and protect from […]
Green Tea has 11 Health Benefits making it a Superb Drink! [Infographic]
The benefits of green tea are said to be exaggerations, however, it has been proven to be one of the healthiest drinks. Green tea is certainly stacked with nutrients that promote the burning of fats and improve the brain function. Also, It is a great alternative to processed drinks and soda. Drinking green tea regularly […]
Detox Diet and Body Cleanse: How to Detox Effectively by 5 Ways?
Detoxification (detox) is removing the toxins and wastes from the body. The toxins are spread everywhere like in the air, water, and food, however, the liver is capable of cleansing the body of them. First, the liver turns the toxins into inactive products and subsequently they are eliminated through the kidneys, intestines, skin, and lungs. Detox is more required when the metabolic wastes and pollution exceed […]
